Indulge in a Flavorful Diet! Shredded Chicken Breast with Perilla Seeds

Tired of bland chicken breasts? Spice up your meal with this zesty and aromatic chicken breast recipe featuring perilla seeds! It's one of the easy chicken breast recipes for dinner with few ingredients?

What to make with shredded chicken? Main ingredients:

- Nutritional leek (50g)

- Boiled chicken breast (240g)

- Celery (20g)

- Yuzu syrup (2T)

- Bean sprouts (100g)

- Purple onion (80g)

- Whole perilla seeds (2T)

Seasoning ingredients:

- Miso (1T)

- Red pepper powder (2T)

- Minced garlic (1T)

- Vinegar (2T)

- Red pepper paste (1T)

- Sugar (1T)

- Perilla oil (1T)

Shredded chicken recipes: What to do with shredded chicken?

1. Shred the boiled chicken breast (240g) into strips for a tender texture.

2. Blanch bean sprouts (100g) for 30 seconds, then cool in water and squeeze out excess moisture to prevent sourness.

3. Trim the chives (50g) and chop them for easier consumption and a softer texture.

4. Thinly slice the purple onion (80g).

5. Remove the fibrous parts of the celery (20g) and slice thinly.

6. Marinate the chicken breast in yuzu syrup (2T) to eliminate any unwanted odors.

7. Prepare the dressing by mixing sugar (1T) with vinegar (2T), then add miso (1T), red pepper paste (1T), minced garlic (1T), red pepper powder (2T), and perilla oil (1T).

8. Combine the bean sprouts, prepared vegetables, and whole perilla seeds (2T) with the dressing, then mix in the seasoned chicken breast.

9. Serve the chicken breast with perilla seeds in a bowl, garnished with additional whole perilla seeds (1T).

The delightful shredded chicken recipes are crafted by Chef Shin Hyo-seop, who boasts over 16 years of culinary experience and is the CEO of a Cooking Studio.

(Source: EBS)